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November 3, 2025
  • Why Are Highly Processed Foods Generally Less Healthy?
  • Dietary Fats & Their Effects on Human Health
  • Animal & Plant-based Proteins
  • Carbohydrate-rich Foods & the Glycemic Index

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Dietary Fats & Their Effects on Human Health

julissa2 months ago2 months ago14 mins

When we talk about fats,it’s easy to think of obesity. For decades,people have been trying to figure out exactly what causes obesity,because then we could simply fix that and stop worrying. Unfortunately,we still don’t know exactly the answer to that problem. Although low-fat and no-fat products have been introduced,obesity rate continues to rise. Though in…

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Amino Acid Animal-based Protein Carbohydrates Fat Food GI HDL Health Insulin LDL Macronutrients Nutrient Density Nutrition Obesity Omega-3 Fatty Acids Plant-based Protein Processed Food Protein Saturated Fats Stanford Stanford Introduction to Food and Health Sugar the Glycemic Index Trans Fats Unsaturated Fats Whole Grains

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  • Why Are Highly Processed Foods Generally Less Healthy?
  • Dietary Fats & Their Effects on Human Health
  • Animal & Plant-based Proteins
  • Carbohydrate-rich Foods & the Glycemic Index
  • Macronutrient Structure & Metabolism

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